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Helpful Articles

Digging a little deeper

Unity in a time of division?

9/11/2020

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Republican and Democrat

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What if bullies were envious, and self-blame was helpful?

3/10/2018

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Picture

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When "why" is the wrong question

19/2/2018

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Scientist looking through a microsope

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The unwritten rules

7/1/2018

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footprints on the dunes of introjects and rules

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What has guilt ever done for us?

25/11/2017

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Man feeling guilty wearing a hoody

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Autism and social stories in counselling

2/11/2017

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People socialising in the library

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Empathy or sympathy: Can you tell the difference?

17/5/2017

1 Comment

 
Two women hugging

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Getting help when you're trapped by "The Man Box"

3/5/2017

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Picture

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Is self-actualisation actually a thing?

19/4/2017

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Plant shoot growing out of crack representing self-actualisation

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Have we got depression all wrong?

5/4/2017

4 Comments

 
Depressed man lying in bed

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How trying to be calm can make you angrier

15/2/2017

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Picture

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Is anger really a problem?

8/2/2017

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Angry young man

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Counselling & taking the plunge

4/1/2017

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Man splashing in the sea

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What is a humanistic counsellor?

14/12/2016

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People in silhouette in front of map of the world

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3 days later...

23/11/2016

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Man looking up at the sky

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Mark Redwood Counselling

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Bio

I'm Mark, a Humanistic Counsellor.

“What’s one of those?” I hear you ask.

I have this fundamental belief we are all born with the potential for growth and the capacity to change. Sometimes along the way we can find ourselves stuck and can struggle to call on our own resources. 
​
​My goal is to seek the potential for growth, rather than trying to solve these problems directly. Once we discover our potential for growth, we also gain the capacity to solve our problems ourselves.

Mark Redwood Counselling
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Mark Redwood, BA (Hons) Counselling, MBACP 

© Mark Redwood 2015, 2016.2017 | Main portrait by  Doug Freegard © 2015