Phone 07814 624927
  Counsellor near Southampton
  • Home
    • Testimonials
  • Articles
  • Contact
    • Book Appointment
    • Counselling Students
07814624927​​
  • Home
    • Testimonials
  • Articles
  • Contact
    • Book Appointment
    • Counselling Students

Helpful Articles

Digging a little deeper

Have we got depression all wrong?

5/4/2017

4 Comments

 
Depressed man lying in bed

Read More
4 Comments

The trouble with inspirational quotes

29/3/2017

0 Comments

 
If a cluttered desk inspirational quote

Read More
0 Comments

Having a tidy mind is easier than you think

22/3/2017

1 Comment

 
Tranquil tidyness of a Japanese hotel room

Read More
1 Comment

What makes trauma, traumatising?

8/3/2017

0 Comments

 
Fitting the pieces of the puzzle together

Read More
0 Comments

3 ways to make lists matter

22/2/2017

1 Comment

 
Man procrastinating with mobile phone

Read More
1 Comment

How trying to be calm can make you angrier

15/2/2017

0 Comments

 
Picture

Read More
0 Comments

Is anger really a problem?

8/2/2017

0 Comments

 
Angry young man

Read More
0 Comments

Dancing away mental illness

25/1/2017

0 Comments

 
Male & female dancers

Read More
0 Comments

Counselling & taking the plunge

4/1/2017

0 Comments

 
Man splashing in the sea

Read More
0 Comments

What is a humanistic counsellor?

14/12/2016

0 Comments

 
People in silhouette in front of map of the world

Read More
0 Comments

Having an alternative Christmas

7/12/2016

2 Comments

 
Tree in winter covered in ice

Read More
2 Comments

3 days later...

23/11/2016

0 Comments

 
Man looking up at the sky

Read More
0 Comments

Grief & when time doesn't heal

9/11/2016

0 Comments

 
Fractal blue flowers growing with shadow

Read More
0 Comments

What 'letting go' really means, when grieving

27/10/2016

0 Comments

 
Woman reading an article

Read More
0 Comments

Do one thing today...

26/10/2016

1 Comment

 
Woman breathing

Read More
1 Comment
Previous
Forward

    Categories

    All
    Anger
    Anxiety
    Autism
    Bereavement
    Carl Rogers
    Change
    Children Young People
    Choice
    Counselling
    Creative Therapy
    Depression
    Ethics
    Gestalt Therapy
    Hope
    Identity
    Introject
    Mental Health
    Mindfulness
    Procrastination
    Relationships
    Stress
    Trauma
    Unconscious

    Archives

    January 2021
    November 2020
    June 2020
    March 2020
    September 2019
    April 2019
    October 2018
    February 2018
    January 2018
    November 2017
    October 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015

Mark Redwood Counselling

RSS Feed

Bio

I'm Mark, a Humanistic Counsellor.

“What’s one of those?” I hear you ask.

I have this fundamental belief we are all born with the potential for growth and the capacity to change. Sometimes along the way we can find ourselves stuck and can struggle to call on our own resources. 
​
​My goal is to seek the potential for growth, rather than trying to solve these problems directly. Once we discover our potential for growth, we also gain the capacity to solve our problems ourselves.

Mark Redwood Counselling
Home - Testimonials - Articles - Links - Contact - Book Appointment - Counselling Students - Privacy Policy - Terms

Mark Redwood, BA (Hons) Counselling, MBACP 

© Mark Redwood 2015, 2016.2017 | Main portrait by  Doug Freegard © 2015