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Helpful Articles

Digging a little deeper

Wrestling with Brexit

23/9/2019

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Wrestling ring

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Normality is kinda crazy, isn't it?

12/4/2019

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women talking

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What if bullies were envious, and self-blame was helpful?

3/10/2018

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Picture

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When "why" is the wrong question

19/2/2018

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Scientist looking through a microsope

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The unwritten rules

7/1/2018

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footprints on the dunes of introjects and rules

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What has guilt ever done for us?

25/11/2017

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Man feeling guilty wearing a hoody

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Autism and social stories in counselling

2/11/2017

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People socialising in the library

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The meaning of life... and death

25/10/2017

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Existential paths in a forest

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Empathy or sympathy: Can you tell the difference?

17/5/2017

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Two women hugging

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Getting help when you're trapped by "The Man Box"

3/5/2017

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Picture

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Is self-actualisation actually a thing?

19/4/2017

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Plant shoot growing out of crack representing self-actualisation

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Have we got depression all wrong?

5/4/2017

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Depressed man lying in bed

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The trouble with inspirational quotes

29/3/2017

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If a cluttered desk inspirational quote

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Having a tidy mind is easier than you think

22/3/2017

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Tranquil tidyness of a Japanese hotel room

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What makes trauma, traumatising?

8/3/2017

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Fitting the pieces of the puzzle together

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Mark Redwood Counselling

Bio

I'm Mark, a Humanistic Counsellor.

“What’s one of those?” I hear you ask.

I have this fundamental belief we are all born with the potential for growth and the capacity to change. Sometimes along the way we can find ourselves stuck and can struggle to call on our own resources. 
​
​My goal is to seek the potential for growth, rather than trying to solve these problems directly. Once we discover our potential for growth, we also gain the capacity to solve our problems ourselves.

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Mark Redwood, BA (Hons) Counselling, MBACP 

© Mark Redwood 2015, 2016.2017 | Main portrait by  Doug Freegard © 2015